Self-Compassion
Joyfully accepting ourselves. Something that sounds so easy is so hard for a lot of Americans. Beyond our own internal self-judgment, we have a ton of external forces working against us. This is an unprecedented time in our society. Hidden behind computers and social media, people feel a false sense of power. A lot of people in the world feel insecure about themselves and are looking for ways to inflate their own egos. So instead of trying to heal their own inner wounds, they bully, harass, and harm other people through their words online. They put others down so that they can feel good in comparison. |
