11/12/2017 0 Comments Command Joy by Keeping a SecretShhhh….can you keep a secret? With demands on our time and attention constantly coming at us from every direction, it can be daunting to try to carve out even five minutes of alone time for yourself. However, if we don’t take some time to get quiet and listen to what our hearts are telling us, we can find ourselves feeling frustrated, annoyed, and angry. Our souls are desperately trying to get through to us, and are begging us to listen, but we can’t hear what they are saying if we don’t take some time to be with ourselves. So for today, do something just for you that brings you nothing but joy. It could be something like making art or dancing, reading or writing – it could be in a hidden place, or out in the world, with no one else around. You could write down that secret dream you have never told anyone about and hide it somewhere no one will find it. Or you could play the music really loud and sing and dance alone, by yourself, for no other reason than it feels really good. Maybe you could write out all of your frustrations at someone or something on a piece of paper and burn it. Whatever it is, honor your secret moment. Don’t tell your spouse or your best friend about it. Don’t tweet it, Instagram it, facebook it, or blog about it – ever. Just be alone with it. Feel it. It is yours.
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